Bella Ballroom Blog

New celebrity couple wedding! Justin Timberlake and Jessica Biel were married on October 19th in Italy! It’s been reported that music played a very big role in the wedding…everything from Justin’s “surprise” boy band dance to “It’s Gonna Be Me,” an original song Justin wrote for Jessica as she walked down ...

Mother/Son Dance Song List: Choosing a Mother/Son dance song is often a decision that is made at the last-minute. Do not leave this important spotlight dance to chance! The Mother Son dance is a beautiful and tender moment that is often over-looked during all of the busy wedding planning. While ...

Dancing with the Stars just started it’s 15th season with a new ALL STAR cast. They’ve brought back fan favorites and past winners to compete for the coveted mirror ball trophy. The celebrities will be hard at work in their dance classes with their awesome (and now celebrities themselves) dance ...

Enjoy these photographs from Bella Ballroom wedding dance clients Ruthlyn and Ben. Can’t you just feel the love from their first dance? Photos by Megan Stark.

Learn to Ballroom Dance: the Waltz Although it dates back to the seventeenth century, the Waltz is still a popular social and wedding dance today. The music is characterized by 3/4 time and is generally danced to slow ballads. Some popular slow waltz songs include: “Come Away with Me” by ...

1. Brain Power A 2003 study published in the New England Journal of Medicine suggests that ballroom dancing reduces the risks of dementia and Alzheimer’s. Dancing requires some memorization of steps and also working with a partner, which is good for your brain! 2. Toned Muscles Ballroom dancing works muscles in ...